Holistic health coaching services for high-achieving women
Take care of business — and your body
Stressors are stressors. Whether you’re running a live webinar or running for your life, your body can’t tell the difference.
Without intentional regulation, your stress could manifest in…
✗ Food cravings
✗ Weight gain
✗ Exhaustion
✗ Brain fog
✗ Poor digestion
✗ Racing mind
✗ Trouble sleeping
✗ Irritability
✗ Endless busywork
✗ Decision fatigue
Stressors are stressors. Whether you’re running a live webinar or running for your life, your body can’t tell the difference.
Without intentional regulation, your stress could manifest in…
✗ Racing mind
✗ Trouble sleeping
✗ Irritability
✗ Endless busywork
✗ Decision fatigue
But your body doesn’t know that
You aren’t being chased by a bear
✗ Food cravings
✗ Weight gain
✗ Exhaustion
✗ Brain fog
✗ Poor digestion
You don’t have to operate from a place of “fight, flight, or freeze.”
When you know how to regulate your nervous system and nourish your body well, you’ll benefit from…
✔ Consistent business sales
✔ Longer satisfaction between meals
✔ Less inflammation
✔ Balanced hormones
✔ Clear boundaries with yourself & others
Soon, you won’t just know how to eat, live, and work sustainably — you’ll be doing it without even thinking
✔ Steady energy throughout the day
✔ Restful sleep every night
✔ Reduced cravings
✔ Easier fat loss
✔ Clear thinking
✔
Steady energy throughout the day
✔
Restful sleep every night
✔
Reduced cravings
✔
Easier fat loss
✔
Clear thinking
✔
Consistent business sales
✔
Longer satisfaction between meals
✔
Less inflammation
✔
Balanced hormones
✔
Clear boundaries with yourself & others
So you can build the embodied business and life you want
Discover the full-spectrum system to feel safe in your body
I work with high-achieving women who want their health to feel as good as their accomplishments look
COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS | COACHES | CREATIVES | ENTREPRENEURS | CEOS | MOMS | CAREGIVERS | FOUNDERS |
somatics
Through the practice of somatics, I show you how to return to your body as a source of safety.
By listening to your body’s internal cues and using effective stress regulation strategies, we help you shift your nervous system from surviving to thriving.
spirituality
Using my Human Design certification, I provide you a personal blueprint that honors your unique Energy Type.
As we align your daily rhythms with your soul’s deep purpose, we help you stop working against your design and start trusting your natural intuition.
Science
As a Registered Nurse and functional health practitioner, I use science-based strategies to address the root cause of your symptoms.
Together, we’ll create a personalized protocol to heal your hormones and metabolism, so your biology fully supports your high-capacity life.
My approach blends all elements of a balanced life and career
When I talk about holistic health, I mean it
My Signature Programs for High Achieving Women
Body Wisdom
Resourced
A four-month immersion to regulate your nervous system, restore sustainable energy, and help you feel steady in your body again.
A deeper container for women ready to unravel stress patterns at the root and reclaim trust in their body’s wisdom.
My Signature Programs for High Achieving Women
Ready to break through your burnout and find the fuel your body needs — forever?
Grab a time on my calendar for a complimentary 40-minute call.
We’ll have a spacious conversation about what’s happening in your body, what hasn’t worked in the past, and whether my services are really what you need right now. (If not, no worries!)
How I reset My Own Nervous System
Book your free breakthrough session today!
Connect With Me
@melissaeich →
Back to top
SITE CREDIT | COPY BY QUOTABLE COPY | BRAND & WEB DESIGN BY LACUNA STUDIO
SITE CREDIT | COPY BY QUOTABLE COPY
BRAND & WEB DESIGN BY LACUNA STUDIO
LEGAL | TERMS & CONDITIONS | Privacy POLICY