I became certified as a functional wellness coach, Reiki master, and Human Design practitioner to give my clients the fully personalized protocol they need.

At the same time, I was growing a multiple-six-figure business, which had physical demands of its own. I soon realized I, too, needed a more well-rounded approach.

Today, I’m proud to say I work and play from a place of peace, not pressure. I invite you to do the same.

Diet culture, hustle culture, or building a business that grows faster than your body can sustain

That’s not to say I haven’t been there. Quite the opposite.

After my last pregnancy, I moved into bodybuilding, which led to personal health coaching in 2018. While my original work was focused on weight loss, it began to expand as I realized many of the midlife women I served needed deeper, more balanced support.