You absolutely can regain your energy, lose weight and feel your best without going on another diet.
Metabolism Revival
You’re exhausted all day no matter how much you sleep
The scale hasn’t budged or continues to creep up
What used to work, no longer does and everything feels confusing
Can you relate?
Introducing: Metabolism Revival
A 4-week program that gives you total clarity on what to eat, how to move your body, and heal your metabolism so you can regain your energy and finally lose weight for good.
Have energy for the entire day. Peace out afternoon slump.
Know what to eat in the simplest way.
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Know exactly how to move your body to support your metabolism and weight loss
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Feel confident in your skin wearing clothes that fit while being the best version of yourself for you and your family.
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Celebrate, support, be supported and grow with like-minded women.
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After four weeks you will:
I want you to know that I've been where you are
and I've take hundreds of women from feeling stuck to feeling freedom and confidence in their body.
I grew up as a chubby girl. I ate my feelings. I was an anxious, worried little girl, but I had to hide my feelings, so I used food to cope.
By 13, I was dieting. I lost weight, and people noticed.
It felt so good to be recognized.
Fast forward 20 years, and I just kept dieting. Over and over and over.
In addition to dieting and always trying to have a smaller body, I lost my mom to cancer, I got a divorce, was a single mom, remarried, and struggled with secondary infertility.
I get it.
I know what it feels like to do everything right, but have nothing to show for it. I know what it's like to have stress beyond my control. I know what it's like to gain weight, for no reason. I know what it's like to feel like my body hates me.
And then I decided to do something different.
I decided to fuel my body and no longer eat less.
I decided to understand my stress and no longer add to it.
I decided to build muscle and strength instead of running from my problems (literally).
I'm going to show you how to do this too.
Now, I'm on a mission to make sure every single woman feels like her body is hers, has the energy to wake up and make each day her own and live her life to the fullest.
Food used to be confusing to me. I was running 6 days a week and still not losing weight
- Jenny
My mid-morning crash is gone! I’ve been energized and feel amazing, I’m so happy I’ve found something that works!
- Darcy
I finally know what to eat to feel my best and take care of myself and family without depriving myself and eating less.
- Jenny R
Actionable, on-the-go modules.
Each week, These short videos will show you exactly what to eat, how to move your body and lifestyle habits to improve your metabolism allowing you to lose weight for good. Say good-bye to overwhelm.
Private chat community with access to Melissa
You’ll never feel alone. My community helps you stay on track and accountable.
Live group Q&A:
Sometimes you just want someone to tell you what to do. I will help you. Attend a live call or submit your question for our weekly live Q&A. Can’t attend? Replays are sent right after. Your question will never go unanswered.
Here's what you'll get:
Meal Prep Menu:
Complete, family -friendly meal plans to show you what to make for breakfast, lunch and dinner and how to prep it each week. You’ll never spend hours in the kitchen. Get it. Get out. Get on with your life.
Tools, Resources, and Guides to help you each step of the way.
Enroll
Price: $349
30-day
money back
guarantee
I perimenopausal or post menopausal. Will this work for me?
Absolutely! I’m keeping your hormones in mind and it will be perfect for your metabolism.
What are the meal plans like?
The meal prep menu is breakfast, lunch and dinner that are easy and prep-able so you’re set up for success each week. I’m very efficient in the kitchen and I’ll teach you how to be too! Dinner meals are family-friendly and meals that my kids eat too. Spaghetti and tacos? Yep! I’ll show you how to make yours more supportive for your metabolism while your family eats their favorites without cooking two meals.
What if I fall behind?
You have the option to continue to have access to the program until completion with a small membership fee.
What’s the difference between this and Mindfully Well Coaching?
Metabolism revival is the foundation for success in Mindfully Well Coaching. You will have the opportunity to move forward in my coaching program with guaranteed success by completing Metabolism Revival. However, it is optional to do so. Many are successful with Metabolism Revival on its own.
I’m busy, how much time will I need for this?
The modules are pre-recorded and ready for you. They are bite size and tangible so you know exactly what to do and when. Pop in your earbuds and go for a walk, listen in the car, or while you’re cooking. I’ve made this for the busiest woman, including you!
Is this personalized for me?
I will teach you the foundations to a healthy metabolism so you can lose weight with ease. You’ll know what, when, and how much to eat to improve your energy levels, reduce stress and balance your hormones for natural weight loss.
Can I use my HSA/Flex account to pay for this?
Yes! Most accounts will work, some will not and this is based on your HSA company.
Are workouts included?
Yes. You will have access to a four week strength-focused program all within an app. This is part of a fast action bonus and is included in the pricing when you sign up before August 1.
When are the live calls?
Live calls will be held on Tuesdays from noon to 1:00 pm CST. All calls will be recorded an you have access to the replays throughout the program.
Frequently Asked Questions